Five quick games. One live leaderboard.
Before you play, take 12 minutes for yourself: a reflective check that shows how you tend to think, feel and respond under pressure, and practical next steps for your style. Fully private, and your result lands straight in your inbox, nothing to print.
Tap the colour of the ink, not the word. Pure focus under time pressure.
SKILL · unshareableMyth or Fact? Answer as many wellbeing statements as you can in 45 seconds.
KNOWLEDGE · randomised bankA stressful thought pops up. Pick the balanced reframe fastest. Trains real CBT.
SKILL · teaches reframingTap the calm, dodge the stress. They speed up. How sharp are your reflexes?
REFLEX · unshareableWatch the pattern, repeat it back. It grows each round.
MEMORY · rounds survived